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Weekend Retreat in Kansas City

October 31, 2014 @ 5:00 pm - November 2, 2014 @ 3:00 pm

Learning to Live Deeply

Opening the door to the sacred and meaningful with the practice of mindfulness in daily life

Many of us are pushed and pulled by the stress and busyness of modern life. Our work and relationships are laden with complexity and strong emotions and our peace and happiness seem hard to maintain, if they are there at all. But all of this can change.

During this retreat we will nourish our capacity to heal, transform, and live peacefully through the shared practice of mindfulness in all activities of the day; including sitting, walking, eating, discussion, movement and noble silence. With daily teachings and guidance to inspire and guide, we will explore the art of living deeply, learning to transform mundane and ordinary activities into sacred and meaningful moments.   With the right practice we can transform our experience of hardship and challenge. With awakened understanding we can undo the knots of suffering in our hearts. With applied practice, our life can become an offering of happiness and joy to our loved ones and the Earth.

Details

Start:
October 31, 2014 @ 5:00 pm
End:
November 2, 2014 @ 3:00 pm

Venue

Lake Doniphan
Excelsior Springs, MO United States + Google Map
Website:
http://www.mindfulnesskc.com/